The Veggie Gourmet
Culinary Adventures
Culinary Adventures

Yogic Food, made by me for you!

Come visit me at the Kundalini Yoga Fall Festival in Millis, MA
www.yogaattheashram.org/ />
I will have a booth with shawls, sparkly scarves, cookies, healthy snacks
and samples of kitcheree. Wait- what? Why kitcheree? *

I am so glad you asked!*

I am excited to announce that I will be soon starting a Yogic Food Service
Program! *I am starting simple with a long time favorite and most requested
dish, Kitcheree, a version of Mung Beans & Rice and Yogi Tea.

As the weather turns cooler, the time is perfect or this particular healing
food. Kitcheree is a complete protein; all essential amino acids are
contained. The basic ingredients are basmati rice, mung beans, celery,
carrots, greens (such as kale or spinach), trinity roots (onion, ginger &
garlic) and spices. As requests for different dishes come in, the menu will
shift and evolve. For example, Monday will be Kitcheree day, Thursday will
be some other yogic meal;, beet casserole, dhal soup, vegetable soup, potent
potatoes, etc…

For now, my plan is as follows:

Every week, on Monday and Thursday, I will be preparing Kitcheree-fresh,
from scratch using the best organic ingredients. *

I will deliver to local yoga studios; if other arrangements need to be made
we can figure that out. *

*When possible, meals will be delivered in Ball jars, available in Quart and
Gallon size. There will be a $2 deposit on the jars, and credit will be
given when jars are returned. Items like a casserole or potent potatoes
will require something else. My first choice will be something earth
friendly, either glass or recycled plastic food containers. *

All payment can be either in cash or on my website, via Paypal. All
payments must be made in advance.*

Prices

Kitcheree


1 quart $8 + $2 jar deposit

1 Gallon $27 +$2 jar deposit

Yogi Tea


1 quart $4+ $2 jar deposit

1 Gallon $16+ $2 jar deposit

Questions? Want to place an order? Want to be notified of updates?

Email me at Food@theveggiegourmet.com


Blessings!

 
Siri Devta Kaur


If you don't like something, change it.
If you can't change it, change your attitude.
Don't complain.
Maya Angelou

Cooking from Memory

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